Bright Minds

If You Go To The Gym Or Not, Both Ways You're Going To Ruin The Shape Of Your Body....... If you exercise in the gym or not, both ways you're going to ruin the real shape of your body. Let me tell you how. See, if you exercise in the gym for muscle building, and you've turned into a heavy bodybuilder, you've already ruined the shape of your body. Because, God didn't create you muscular. He just gave you muscles and a perfect body structure. Secondly, if you don't go to the gym and avoid doing any sort of exercise, and you spend more than half of your day just laying down on your couch watching TV or using your phone. Even then you're going to ruin the real shape of your body. Because, you'll gain a lot of body fat and you may suffer from numerous diseases. So, the excess of everything is bad. Stay normal, the only thing you have to do is to keep your body fit and fitness doesn't come with heavy weight lifting. Just running for a mile on a daily basis

Topic: Live Your Life For You Do you know what happens after your funeral? In a few short hours, the crying will die down and your family will be busy doing arrangements for food and drinks. Some of your relatives will start discussing the current events over coffee, while some people will call your family to tell them that they can't make it in person because of an emergency. Your employer will begin to search for your replacement. Your children will get back to work after a few days because their bereavement leave has run out. In a few short months, your spouse will start watching comedy shows on television and start to laugh. You will be forgotten at an astonishing pace. If people can forget you so easily, then who are you living your life for? You spent your whole life worrying what people will think about you. They don't. So live your life for you. There is only one life to live and no time to waste. Live well, laugh often and love always. Life is a journey, make it beauti